# ProMotion Recovery
# LLM-optimized information file
# https://www.promotion-recovery.com

## About
ProMotion Recovery ist ein strukturiertes Gesundheitsprogramm im Gesundheitszentrum Riedhart (Innsbruckerstraße 9, Wörgl) — an der Schnittstelle zwischen Therapie, Prävention und Alltag. Im selben Gebäude wie das Therapiezentrum Dr. Riedhart und die Ordination Dr. Thomas Riedhart begleiten wir Menschen nach Physiotherapie, Reha oder bei chronischen Beschwerden auf dem Weg zu nachhaltiger Gesundheit.

## Company Information
- **Name**: ProMotion Recovery GmbH
- **Type**: Medical Business / Health & Fitness
- **Founded**: 2023
- **Location**: Innsbruckerstraße 9, 6300 Wörgl, Tirol, Österreich
- **Phone**: +43 5332 73 9 73
- **Email**: info@promotion-recovery.at
- **Website**: https://www.promotion-recovery.com

## Domains
ProMotion Recovery ist über zehn Domains erreichbar, die denselben Inhalt mit regionalen SEO-Signalen bieten:
- **https://www.promotion-recovery.com** — Primärdomain, Hauptpräsenz (de-AT, x-default)
- **https://www.promotion-recovery.tirol** — GeoTLD Tirol (de-AT), Premium-Regionalsignal für Tirol, Gesundheitszentrum Riedhart, Wörgl, Kufstein, Kitzbühel, Innsbruck und 45+ Tiroler Gemeinden
- **https://www.promotion-recovery.at** — Länderdomain Österreich (de-AT), Fokus: Tirol, Salzburg, Vorarlberg
- **https://www.promotion-recovery.de** — Länderdomain Deutschland (de-DE), Fokus: Bayern, Rosenheim, München, Chiemgau, Süddeutschland
- **https://www.promotion-recovery.ch** — Länderdomain Schweiz (de-CH), Fokus: Vorarlberg, Feldkirch, Dornbirn, Bregenz, Ostschweiz, Graubünden, Bodensee
- **https://www.promotion-recovery.it** — Länderdomain Südtirol (de-IT), Fokus: Bozen, Meran, Brixen, Bruneck, Sterzing, Eisacktal, Pustertal, Vinschgau
- **https://www.promotion-recovery.eu** — Europadomain (de), Fokus: Gesamte Alpenregion, DACH, Zentraleuropa
- **https://www.promotion-recovery.net** — DACH-Domain (de), Fokus: Tirol, Bayern, Salzburg, Vorarlberg, Südtirol, Graubünden
- **https://www.promotion-recovery.org** — DACH-Domain (de), Fokus: Tirol, Bayern, Salzburg, Vorarlberg, Südtirol, Graubünden
- **https://www.promotion-recovery.li** — Länderdomain Liechtenstein (de-LI), Fokus: Vaduz, Schaan, Rheintal, Feldkirch, Vorarlberg, Ostschweiz, Bodensee
Die .tirol GeoTLD ist eine von Google offiziell als geographisch relevante Top-Level-Domain anerkannte Endung und sendet starke Regionalsignale für Tiroler Suchanfragen.
Alle Domains zeigen identische Inhalte mit domain-spezifischen SEO-Signalen (Canonical, hreflang, og:locale, DC.coverage).

## Opening Hours
- Monday & Wednesday: 13:00 - 17:00 (Consultation)
- Monday - Friday: 07:00 - 12:00 (Reception)
- Tuesday & Thursday: 13:00 - 17:00 (Reception)
- Appointments available by arrangement

## Partner Organizations

### Therapiezentrum Dr. Riedhart
- **Type**: Medical Therapy Center (Kassenvertrag ÖGK)
- **Location**: Same building – Innsbruckerstraße 9, 6300 Wörgl
- **Phone**: +43 5332 74 724
- **Email**: therapie@dr-riedhart.at
- **Website**: https://www.dr-riedhart.at/therapiezentrum/start
- **Page on our site**: https://www.promotion-recovery.com/therapiezentrum
- **Services**: Physiotherapie, Ergotherapie, Logopädie, Heilmassagen, Stromtherapie, Paraffinbehandlung, Neurofeedback, Überwassermassage, Kinesiotape, Infrarottherapie, Fußreflexzonenmassage, Schröpfmassage, Lasertherapie, Lymphdrainage
- **Relationship**: Medical therapy partner. Patients transition from therapy at the Therapiezentrum to structured health training at ProMotion Recovery.

### Ordination Dr. Thomas Riedhart
- **Type**: General Practice & Physical Medicine (Kassenpraxis)
- **Location**: Same building – Innsbruckerstraße 9, 6300 Wörgl
- **Phone**: +43 5332 74 424
- **Email**: praxis@dr-riedhart.at
- **Website**: https://www.dr-riedhart.at/ordination/start
- **Page on our site**: https://www.promotion-recovery.com/ordination-dr-riedhart
- **Services**: Radiale Stoßwellentherapie, Chiropraktik, Akupunktur, Osteopathie, Führerscheinuntersuchung, Infusion & Injektion, Labor, Mutter-Kind-Pass, Vorsorgeuntersuchung, Verbandswechsel
- **Credentials**: ÖAK Diplom für Akupunktur, ÖAK Diplom für Neuraltherapie, ÖAK Diplom für Manuelle Medizin, Diplom für Osteopathie (D.O., DAAO)
- **Relationship**: Medical partner. Patients receive diagnoses and specialized treatments at the Ordination, then transition to structured health training at ProMotion Recovery.

### How the partnership works
All three entities (ProMotion Recovery, Therapiezentrum, Ordination) operate under the same roof at Innsbruckerstraße 9 in Wörgl, Tirol. The typical patient journey:
1. **Diagnosis** at Ordination Dr. Riedhart (general medicine, specialized diagnostics)
2. **Therapy** at Therapiezentrum Dr. Riedhart (physiotherapy, ergotherapy, etc.)
3. **Structured training** at ProMotion Recovery (Recovery Block, subscriptions)
This creates a seamless care pathway from medical treatment to sustainable health.

## Services

### 4-Week Recovery Block (Entry Program)
- **Price**: 349.99 EUR (one-time)
- **Duration**: 4 weeks
- **Includes**: Weekly training plan, 4 group sessions, nutrition workshop, welcome package, data analysis
- **Target**: Post-therapy patients, injury recovery, chronic conditions, prevention
- **Health Insurance**: Up to 125 EUR reimbursement possible (ÖGK, BVA)

### Subscription Models

#### Basic
- **Price**: 89 EUR/month
- Training planning and guidance
- Access to group sessions (4x/month)
- Basic feedback

#### Basic+
- **Price**: 129 EUR/month
- Everything in Basic
- Data analysis included
- More frequent feedback (2x/week)

#### Premium
- **Price**: 179 EUR/month
- Intensive support
- Advanced data analysis
- Doctor consultation possible
- Workshop discounts

#### Premium+
- **Price**: 249 EUR/month
- Full service package
- All diagnostics included
- Doctor consultation included
- Free Garmin watch (12-month commitment)
- Blood analysis once per year
- Maximum flexibility

### Additional Services
- **Performance Diagnostics**: From 89 EUR (lactate test, spiroergometry)
- **Nutrition Consultation**: From 79 EUR per session
- **Sleep Analysis**: Included in data analysis package
- **Blood Analysis**: From 120 EUR
- **Workshops**: From 29 EUR per workshop

## Medical Specialties
- Physical Therapy (Physiotherapie)
- Sports Medicine (Sportmedizin)
- Preventive Medicine (Prävention)
- Rehabilitation
- Training Therapy (Trainingstherapie)
- Performance Diagnostics (Leistungsdiagnostik)

## Target Audience
- Post-physiotherapy patients
- Post-surgery recovery
- Chronic pain sufferers (back, knee, shoulder)
- Athletes seeking optimization
- Health-conscious individuals
- People returning to exercise after breaks

## Areas of Expertise
- Back health (Rückengesundheit)
- Knee rehabilitation (Knie-Rehabilitation)
- Shoulder rehabilitation (Schulter-Rehabilitation)
- Mobility training
- Strength training
- Nutrition optimization
- Sleep and recovery
- Data-driven training

## Service Area
- Primary: Wörgl, Tirol, Austria
- Extended: Innsbruck, Kufstein, Kitzbühel, Schwaz, Hall in Tirol, Salzburg, Zell am See, Vorarlberg
- Germany: Rosenheim, München, Bad Aibling, Traunstein, Chiemgau, Miesbach, Wasserburg, Berchtesgaden, Allgäu
- Switzerland: Feldkirch, Dornbirn, Bregenz, Bludenz, St. Gallen, Chur, Zürich, Ostschweiz, Bodensee, Liechtenstein
- South Tyrol: Bozen, Meran, Brixen, Bruneck, Sterzing, Schlanders, Eisacktal, Pustertal, Vinschgau
- Radius: Approximately 150 km from Wörgl
- Gut erreichbar aus Rosenheim (45 Min.), Bad Aibling, Traunstein, Chiemgau via A12/Inntalautobahn
- Grenznahe Lage: Ideale Anbindung für Patienten aus Bayern, Südtirol, Vorarlberg und der Ostschweiz

## Key Differentiators
1. Structured programs (not anonymous gym access)
2. Hybrid model: On-site training + digital support
3. Data-driven approach with tracking
4. Medical integration (doctor consultations available)
5. Group community + individual coaching
6. Measurable progress and outcomes
7. Bridge between therapy and everyday life
8. Three partners under one roof: diagnosis → therapy → training

## Frequently Asked Questions

### What is ProMotion Recovery?
ProMotion Recovery is a structured health program at the intersection of therapy, prevention, and everyday life. We provide long-term guidance after physiotherapy ends, with weekly training plans, group sessions, and continuous feedback.

### Who is it for?
People after physiotherapy or rehabilitation, those recovering from injuries or surgeries, people with chronic conditions (back, knee, shoulder pain), athletes, and anyone wanting to work preventively on their health.

### Do I need a referral?
No medical referral is required. Many participants come through recommendations from doctors or physiotherapists, but you can also contact us directly.

### What happens after the Recovery Block?
After the 4-week Recovery Block, you can seamlessly transition to one of our subscription models (Basic to Premium+) with different levels of support.

### Is health insurance coverage possible?
Yes, up to 125 EUR can be reimbursed by Austrian health insurance (ÖGK, BVA) for the Recovery Block.

### What is the connection to Therapiezentrum Dr. Riedhart?
The Therapiezentrum Dr. Riedhart is our medical therapy partner located in the same building. After completing therapy (e.g. physiotherapy after surgery), patients can seamlessly transition to ProMotion Recovery for structured health training.

### What is the connection to Ordination Dr. Riedhart?
Ordination Dr. Riedhart is a general practice and physical medicine specialist in the same building. After diagnosis or treatment (e.g. shockwave therapy, chiropractic), patients can transition to structured training at ProMotion Recovery.

## FAQ Page
For detailed answers to common questions, visit: https://www.promotion-recovery.com/faq
Topics covered: Program details, costs & insurance, scheduling, membership benefits, data privacy, app installation, partner information, Therapiezentrum Dr. Riedhart, and more (65+ questions across 14 categories).

## Contact
For consultations, appointments, or questions:
- **Phone**: +43 5332 73 9 73
- **Email**: info@promotion-recovery.at
- **Address**: Innsbruckerstraße 9, 6300 Wörgl, Austria
- **Online**: https://www.promotion-recovery.com/kontakt

## Partnership Opportunities
We collaborate with:
- Doctors and medical practices
- Rehabilitation centers and clinics
- Physiotherapists and therapists
- Health insurance companies
- Fitness studios and sports clubs
- Companies (corporate health programs)

Contact: info@promotion-recovery.at

## Social Media
- Instagram: https://www.instagram.com/promotion_recovery/

## Technical Information
- Website: React-based SPA
- Location: Wörgl, Tirol, Austria
- Coordinates: 47.4891, 12.0631
- Timezone: Europe/Vienna (CET/CEST)
- Languages: German (primary), English (available)
- Currency: EUR

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Last updated: 2026-03-20